with Carrie Hack | English class

The Summer Solstice marks the longest day of the year, when the sun reaches its peak. In yoga, it is traditionally associated with connecting to our own inner light, vitality, and prana—our life force energy—as we welcome the start of the summer season.

Through sun salutations, mindful breathwork, and steady postures, we’ll celebrate the uplifting energy of the Summer Solstice while cultivating strength, balance, and presence. Expect an uplifting yet grounding practice designed to help you welcome summer feeling energized, centered, and refreshed.

Accessible with all passes! Also on Zoom in Streaming.