Yoga Retreat | Sri Lanka
bookings are now open
3 - 9 MAY | 2026
Are you ready to embark on a very special journey?
We’re returning to Sri Lanka in May 2026, and we’re ready to create something extraordinary once again—something that will fill even more hearts with joy, gratitude, and love.
Over the years, Sri Lanka has become a kind of tropical home for us: warm and welcoming people, striking greenery, vibrant cuisine, and of course, our beautiful yoga venue, which always takes exceptional care of the Nalu Yoga groups.
It’s the perfect place to retreat—a week filled with magic, insights, and inspiring connections. The program is carefully designed to guide you through physical, mental, and spiritual transformation, in your own unique way. Expect to go deep and return home with your own personal gift.
There will also be plenty of free time between practices, so you can relax on the beach, go on adventures like surfing, explore the coastline, or simply rest and integrate.
Are you longing to treat yourself to a meaningful journey, reconnect with authenticity, and meet remarkable new people? Maybe you’re experiencing a time of change and need space to take care of yourself. Or maybe you simply want to rediscover the joy of the present moment—the beautiful sensation of being alive.
If you feel the call, this retreat is for you.
Location: ocean & jungle
Where?
Dreamy South Sri Lanka,
by the Indian Ocean.
The Escape will take place in our beloved slice of tropical paradise — in a professionally run large yoga villa with a pool, surrounded by rich flora and fauna.
2 h from Colombo Airport
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5-10 minute ride from epic beaches, restaurants
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30 min from Galle city (UNESCO heritage)
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facing the gorgeous peaceful lake
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Rooms: shared or private
All the rooms have AC and are daily cleaned
What’s included:
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Authentic Sri Lankan cooking class
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Filtered water and herbal tea
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Includes board rental and instructor
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To be paid on-site
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Flights, transfers, visa, travel insurance
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Extra meals or drinks
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Anything not mentioned in “included”
6 nights / 7 days
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Accommodation in shared or private rooms
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Twice-a-day yoga, meditation, and rituals with Paola Montrone
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Healthy 100% plant-based breakfast, light lunch, and dinner,
made with the freshest local ingredients
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Linen, towels, and daily cleaning service
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Yoga equipment
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Other surprises to be discovered
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Optional: Surf Classes
approx. 30€ per class, beginner or intermediate
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Not included:
The program
What a day at the retreat looks like
06.30 - Sunrise Meditation
07.00 - Yoga
08.30 - Breakfast
ACTIVITY or FREE TIME (beach, adventures, relax)
13.00 - Lunch
FREE TIME (beach, adventures, relax)
17.30 - Relaxing Practice or Ritual
19.30 - Dinner
this is a sample schedule, just to give you a general idea of what you can expect
Food:
100% plant-based, from the tropical garden, delicious!
Fuel up for the day full of movement with healthy and colourful Sri Lankan, western and asian style meals.
Discover the previous retreat
Every our retreat is unique, and each group designs a special circle of energy. Watch the aftermovie about our previous retreat, or see the photos to get the glimpse of what awaits you.
Pricing
Payment in instalments is possible.
Shared accommodation
in 4-bed room
early bird until 30.06
1300 €
Best Value
regular price
1300 €
✓ Bedroom to share with 3 other guests
✓ All female or mixed
✓ Spacious rooms
✓ Ideal for solo travellers
Shared accommodation
in 2-bed room
early bird until 30.06
1300 €
regular price
1300 €
✓ Bedroom to share with one other guest
✓ Suitable for a couple, for 2 friends or for solo travellers (will be placed with a roommate of same gender)
✓ Twin or double beds
Private room
early bird until 30.06
1300 €
regular price
1300 €
✓ All to yourself
✓ Large double bed
✓ Very few available - don’t wait to book