Yoga & Community Afternoon for Expats in Milan (Italians welcome!).

Xmas edition: let the festivities begin!

Connect with fellow expats for a mindful and fun afternoon on Saturday, December 13th at Nalu Yoga, Milan's largest international yoga studio.

Join our special yoga session (guided in English) and warm up with Energizing Yoga. Enjoy time afterward to connect with an inspiring global community over a Winter Holidays inspired aperitivo with FERAL alcohol-free, fermented botanical beverages and Italian panettone.

PROGRAM:

🧘‍♀️ 15:00–16:00 – Energizing Yoga

🎄 16:00–17:00 – Community Time & Xmas Aperitivo (alcohol-free drink, panettone and small snacks)

Energizing Yoga: a dynamic, uplifting practice designed to wake up your body, warm it from within, and melt away stiffness.

Through creative movement and the conscious use of breath, we safely explore different ranges of motion so each posture meets your body where it is.

This class supports better mobility, posture, stability, and joint health. It boosts body awareness, releases tension, and adds an energizing spark to your practice and to your day.

Cost: €20 (includes community time)

Sign up now – spots are limited!